The mind gets spammed by so much stuff through the day. Input
comes from all directions, from the subconscious, other people, media....
As so much of it is useless, the mind just gets clogged.
To filter out the spam, give yourself a moment in the morning,
during lunch, tea breaks, and before bed.
Solutions
Whenever we face problems we tend to blame situations and people and
feel that these problems have come to take away our power. We begin to
wish for something to happen to change the situation so that we can be
free from the problem itself. But it normally seems to take a long
time before the situation changes. The only way we can be free from the
problem is to create a solution for it. The situation will not change
on its own but we need to create some solution for it. This is what
brings inner strength which is because of what we have discovered
within while working on our problem.
Whenever we face problems we tend to blame situations and people and
feel that these problems have come to take away our power. We begin to
wish for something to happen to change the situation so that we can be
free from the problem itself. But it normally seems to take a long
time before the situation changes. The only way we can be free from the
problem is to create a solution for it. The situation will not change
on its own but we need to create some solution for it. This is what
brings inner strength which is because of what we have discovered
within while working on our problem.
Regards
Ankush D Shilimkar
No comments:
Post a Comment