I'VE LEARNED....

Please Read all the way to the bottom: 

I've learned.... That the best classroom in the world is at the feet of an elderly person. 

I've learned.... That when you're in love, it shows. 

I've learned.... That just one person saying to me, 'You've made my day!' makes my day. 

I've learned.... That having a child fall asleep in your arms is one of the most peaceful feelings in the world. 

I've learned.... That being kind is more important than being right.

I've learned.... That you should never say no to a gift from a child.

I've learned.... That I can always pray for someone when I don't have the strength to help him in some other way. 

I've learned.... That no matter how serious your life requires you to be, everyone needs a friend to act goofy with. 

I've learned.... That sometimes all a person needs is a hand to hold and a heart to understand. 

I've learned.... That simple walks with my father around the block on summer nights when I was a child did wonders for me as an adult. 

I've learned.... That life is like a roll of toilet paper. The closer it gets to the end, the faster it goes. 

I've learned.... That we should be glad God doesn't give us everything we ask for. 

I've learned.... That money doesn't buy class. 

I've learned.... That it's those small daily happenings that make life so spectacular. 

I've learned... That under everyone's hard shell is someone who wants to be appreciated and loved. 

I've learned.... That to ignore the facts does not change the facts. 

I've learned.... That when you plan to get even with someone, you are only letting that person continue to hurt you. 

I've learned.... That love, not time, heals all wounds. 

I've learned.... That the easiest way for me to grow as a person is to surround myself with people smarter than I am. 

I've learned.... That everyone you meet deserves to be greeted with a smile. 

I've learned.... That no one is perfect until you fall in love with them. 

I've learned... That life is tough, but I'm tougher. 

I've learned.... That opportunities are never lost; someone will take the ones you miss. 

I've learned.... That when you harbor bitterness, happiness will dock elsewhere. 

I've learned.... That I wish I could have told my Mom that I love her one more time before she passed away. 

I've learned.... That one should keep his words both soft and tender, because tomorrow he may have to eat them. 

I've learned.... That a smile is an inexpensive way to improve your looks. 

I've learned.... That when your newly born grandchild holds your little finger in his little fist, that you're hooked for life. 

I've learned.... That everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it. 

I've learned.... That the less time I have to work with, the more things I get done.

Regards

Ankush D Shilimkar

Smile even if it's Monday Good Morning........!!!

Enjoy Your Monday

Impossible doesn't mean that its not possible. It actually means that nobody has done it yet. We are born to break the limits. Keep rocking. Good morning. Happy Smile Full  Monday!

 Remember:

Being awake during a Monday morning sunrise is a sign of a good  Sunday night.- Time is never wasted when you're wasted all the time. Happy Smile Full but I can't really see it in him. I've listened to his show on the radio on a Saturday morning, and that's a load of mince as well.

Well, he doesn't make me laugh. I think I've got a fair sense of h People with sharing nature have many friends; And people with caring nature retain friends for long. Happy Smile Full  Monday!   

Be Grateful! Today, be Grateful. Be Grateful for your phone that connects you with people, for your favorite music, for movies that make you feel good, for your computer, and for the electricity that lights up your life. Be grateful for air travel that flies you everywhere. Be grateful for the roads and traffic lights that keep the traffic in order. Be grateful to those who built our bridges. Be grateful for your pet, for your child, for your loved ones, for your eyes that enable you to read this. Be grateful for your imagination. Be grateful that you can think. Be grateful that you can speak. Be grateful we all are spiritual brothers and sisters, we all are one family. Be grateful that you can laugh and smile. Be grateful that you can breathe. Be grateful that you are alive! Be grateful that you are You!   

Be grateful that there are two words that can change your life - Thank  You! Thank  You!    Thank  You! May the joy be with all of us! Keep learning and sharing your thoughts.

Regards

Ankush D Shilimkar

STRONG..!!!

Thanks & Regards

Ankush D Shilimkar

Marriage Box

Regards

Ankush D Shilimkar

Beautiful Sentences

Every Artist gives his own name to his work.
But there is no artist like a "MOTHER",
who gives birth to a child,
But gives Father's name !!!

Life is in Constant Conflict Between Love Ego.
Love Always Wants To Say Sorry
Ego Always Wants To Hear It.!

Someone asked Life:

Why are you so difficult...????!!!

Life Smiled and said "You people never appreciate easy things"...

Forgive others,
not because they deserve forgiveness,
but because you deserve Peace...

Unbelievable fact --
Our body is full of water but wherever it hurts, blood comes out 
Our heart is full of Blood but whenever it hurts, TEARS come out.

If you have a "Magnetic" personality and
yet people don't get attracted to you - it's not your fault.
They have "Iron" deficiency in their bodies.

Coolest. . . . . .*
*"if we sleep on flowers, it’s called our first night"*
*"if flowers sleep on us, it’s called our last night"*
*Reality of life....*

The best relationship is not the one that brings together perfect
people,
but when each individual learns to live with the imperfections of
others
and can admire the other person's good qualities !!!

Regards

Ankush D Shilimkar

Turning the truck

Over mountain track; which is fully loaded with big trees; requires a lot of experience.

Regards

Ankush D Shilimkar

This is what we called a '' Best friend''

Regards

Ankush D Shilimkar

It's an easy method to trap mosquitoes

Regards

Ankush D Shilimkar

WALKING WALKING WALKING

• Walking 30 minutes a day cuts the rate of people becoming diabetic by more than half and it cuts the risk of people over 60 becoming diabetic by almost 70 percent.

• Walking cuts the risk of stroke by more than 25 percent.

• Walking reduces hypertension. The body has over 100,000 miles of blood vessels. Those blood vessels are more supple and healthier when we walk.

• Walking cuts the risk of cancer as well as diabetes and stroke.

• Women who walk have a 20 percent lower likelihood of getting breast cancer and a 31 percent lower risk of getting colon cancer.

• Women with breast cancer who walk regularly can reduce their recurrence rate and their mortality rate by over 50 percent.

• The human body works better when we walk. The body resists diseases better when we walk, and the body heals faster when we walk.

• We don't have to walk a lot. Thirty minutes a day has a huge impact on our health.

• Men who walk thirty minutes a day have a significantly lower level of prostate cancer. Men who walk regularly have a 60 percent lower risk of colon cancer.

• For men with prostate cancer, studies have shown that walkers have a 46 percent lower mortality rate.

• Walking also helps prevent depression, and people who walk regularly are more likely to see improvements in their depression.

• In one study, people who walked and took medication scored twice as well in 30 days as the women who only took the medication. Another study showed that depressed people who walked regularly had a significantly higher level of not being depressed in a year compared to depressed people who did not walk. The body generates endorphins when we walk. Endorphins help us feel good.

• Walking strengthens the heart. Walking strengthens bones.

• Walking improves the circulatory system.

• Walking generates positive neurochemicals. Healthy eating is important but dieting can trigger negative neurochemicals and can be hard to do.

• Walking generates positive neurochemicals. People look forward to walking and enjoy walking.

• And research shows that fit beats fat for many people. Walking half an hour a day has health benefits that exceed the benefits of losing 20 pounds.

• When we walk every day, our bodies are healthier and stronger. A single 30 minute walk can reduce blood pressure by five points for over 20 hours.

• Walking reduces the risk of blood clots in your legs.

• People who walk regularly have much lower risk of deep vein thrombosis.

• People who walk are less likely to catch colds, and when people get colds, walkers have a 46 percent shorter symptom time from their colds.

• Walking improves the health of our blood, as well. Walking is a good boost of high density cholesterol and people with high levels of HDL are less likely to have heart attacks and stroke.

• Walking significantly diminishes the risk of hip fracture and the need for gallstone surgery is 20 to 31 percent lower for walkers.

• Walking is the right thing to do. The best news is that the 30 minutes doesn't have to be done in one lump of time. Two 15 minute walks achieve the same goals. Three 10 minute walks achieve most of those goals.

• We can walk 15 minutes in the morning and 15 minutes at night and achieve our walking goals.

• Walking feels good. It helps the body heal. It keeps the body healthy. It improves our biological health, our physical health, our psychosocial health, and helps with our emotional health. Walking can literally add years entire years to your life.

       Its good to walk.

       Thanks & Regards

       

        Ankush D Shilimkar