Talk about your feelings: Hidden and repressed emotions and feelings, will end in illnesses.
Confide: Be sincere and share your sorrow, secrets and mistakes: Be free!
People who repress their feelings suffer from gastritis, ulcers, lumbar pain, back pain, cancer.
People who repress their feelings suffer from gastritis, ulcers, lumbar pain, back pain, cancer.
Decision Making:
The undecided remains in doubt, in anxiety, in anguish. Indecision
accumulates problems, worries and aggression's. Human history is made of
decisions.
In order to know how to decide, it is important to know how to
renounce. To know how to lose advantages and values to win others. The
undecided suffers from: Nervous diseases, gastric and skin problems.
Find Solutions: Negative people do not find solutions and they enlarge problems. They prefer to lament, to gossip, pessimism.
Better to light a match than to regret darkness. We are what we
think. A negative thought generates negative energy that is transformed
into illness.
Stop living out of appearance: Those who hide reality,
pretend. They want to give the impression of being right, they strike a
pose and want to appear perfect, good-natured That person is
accumulating tons of weight! It is a bronze statue with feet of clay.
Their destiny is the pharmacy, the doctor, pain.
Accept yourself: Self rejection, low self-esteem will make
us to alienate ourselves. Whoever does not accept himself is envious,
jealous, wannabe, competitive, destructive. Being you is the core of a
healthy life.
Trust: Those who do not trust, lack communication, become
closed, isolated. That generates unstable and shallow relationships.
Without trust there is no relationship or faith.
Laugh: Good humor restores health and brings a long life
span. A happy person has the gift of improving the environment where he
lives. Good humor prevents a visit to the doctor.
Regards
Ankush D Shilimkar
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